Upcoming WorkshopStrong at Every Age: Understanding & Managing Low Back Pain

Explore how strength, balance, and mobility can help you move better and live stronger. Join Dr. Rich Ortiz from MovementX in-person at our gym to learn practical strategies for lasting relief and long-term back health.

• Date: December 10

• Time: 12pm to 1pm

• Location: At the Gym (4113 John Marr Dr, Suite A)

• Presenter: Dr. Rich Ortiz, MovementX

• Admission: $15 to register (Black Friday Deal!)

Reserve Your Spot