Upcoming Events


Senior Expo
Jun
18

Senior Expo

  • Northern Virginia Community College - Annandale Campus (map)
  • Google Calendar ICS

Join us at the FREE Senior Expo on Thursday, June 18th at the Northern Virginia Community College

Stop by to connect with us, enjoy refreshments, prize drawings, health screenings, and learn more about local wellness resources in the community.

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30 for 30 Physical Therapy
Jun
17

30 for 30 Physical Therapy

Join us for our 30 for 30 Physical Therapy Event with Kirsten Bodensteiner!

Take advantage of this opportunity to meet one-on-one with a physical therapist, discuss any aches, pains, or movement concerns, and learn how physical therapy can help you move and feel your best.

Appointments are just $30 for 30 minutes

Give us a call at 703-951-7111 to reserve your spot — we’d love to see you there!

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30 for 30 Physical Therapy
May
21

30 for 30 Physical Therapy

Join Us for a Special Physical Therapy Event!

30 minutes of physical therapy treatment for $30

We’re excited to invite you to our 30 for 30 Physical Therapy Event, designed to support your journey toward better movement, strength, and overall health. Whether you’re recovering from an injury, managing chronic pain, or simply looking to learn more about how physical therapy can improve your daily life, this event is for you!

🗓 Date: 05/21/26

🕒 Time: 12:00AM - 3:00PM

📍 Location: 4113 John Marr Dr Suite A, Annandale, VA 22003

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30 for 30 Physical Therapy
May
20

30 for 30 Physical Therapy

Join Us for a Special Physical Therapy Event!

30 minutes of physical therapy treatment for $30

We’re excited to invite you to our 30 for 30 Physical Therapy Event, designed to support your journey toward better movement, strength, and overall health. Whether you’re recovering from an injury, managing chronic pain, or simply looking to learn more about how physical therapy can improve your daily life, this event is for you!

🗓 Date: 05/20/26

🕒 Time: 12:00AM - 3:00PM

📍 Location: 4113 John Marr Dr Suite A, Annandale, VA 22003

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Stronger Together
May
16

Stronger Together

A free community wellness event all about connection, movement, and fun!

Join us for a morning of local wellness vendors, resources, giveaways, and community energy. All designed to help you live healthier and stronger.

Certified professionals will help assess grip strength, balance, and movement, giving you personal benchmarks to track your progress over time.

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10 Pillars of Fitness
Apr
29

10 Pillars of Fitness

10 Pillars of Fitness

Led by Dr. Rich Ortiz (Movement X)

Wednesday, April 29th

6:00 PM

Connection Wellness CenterIn this short, eye opening session, you’ll learn the 10 essential physical skills that support long-term health and longevity. Dr. Ortiz will break them down in a simple, easy to understand way so you can better understand what truly matters when it comes to staying strong and resilient.

Whether your goal is to keep up with your kids or grandkids, enjoy hikes, or stay competitive in activities like pickleball, this talk will help you connect the dots and move with more purpose.

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Walk & Talk Meetup
Apr
25

Walk & Talk Meetup

Join us for a relaxed and social morning!

We’ll meet at 8:30 AM at Connection Wellness Center and head out for a casual walk around Annandale. This is simply a chance to move, chat, and connect with others in the community.

  • Duration: approximately 45-30 minutes (we’ll wrap up around 9:00–9:15 AM)

  • No sign-up needed—just show up as you are

  • Feel free to bring a friend!

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